Are you embarrassed to wear a low neckline? It seems like we know what it is: you just forget that this area also needs care. Here are all the detailed guides to help restore cleavage.
Pampering the neck and décolletage area - how to maintain youthful skin?
Shoulder Area Care: Effective Tools and Procedures
Are you embarrassed to wear a low neckline? It seems like we know what it is: you just forget that this area also needs care. Here are all the detailed guides to help restore cleavage.
Everyone knows roughly where the neckline is: somewhere here, you say, poking yourself in the chest. You're right about the part, it's the chest, more precisely, the area between the bra and the neck. Find out why there is so much hype around her.
Skin features of the shoulder area
For the cosmetic industry, the neck and shoulders are one of them. Neck products are suitable for shoulder care and vice versa. It's just that the skin structure of the two areas is similar, which means the problem here is the same. This tandem is held on a muscle -Flat.It is very thin and does not attach to bone tissue, which indicates its fluidity. With age, gravity takes its toll, the bust can pull down the platysma (chest can weigh anywhere from 300 grams to 1kg), and the skin on the neck and shoulders "slips" along with it. On the surface, this appears as a loss of elasticity and relaxation—characteristics that will persist for years.
Another weakness in the neck and shoulders is thinsubcutaneous fatand the right amountsebaceous glands.So prone to dryness and lack of natural nutrients.
Small blood vessels are also in short supply, so tissue microcirculation and oxygen supply are not very active.
Taken together, all the facts about the structure of this part of the body point to a reasonable idea of premature aging. Stimulates thinking about turtlenecks and scarves - we show you how to prolong the youth of the shoulder area.
Causes of neck and shoulder wrinkles
Sun
Doctors have been saying for a long time: UV rays are bad for skin cells. To protect your neck, you will need a scarf or sunscreen. The first you will take off soon, the second is still there. How many units of SPF should I take for my neck and shoulders? At least 30, increasing to 50 in summer. We do not recommend neglecting sun protection at any time of the year, especially if the workplace is located next to a window. You can get trouble from hyperpigmentation to deep wrinkles and melanoma.
small tools
Laptops, tablets, and mobile phones are your faithful companions, but technological advancements also have a dark side. Looking at the blue screen of the device, you look down at a 45-60 degree angle, which means neck wrinkles are inevitable. In addition, the load on the neck muscles increases several times. Maybe you need not only a cosmetologist, but a chiropractor (a doctor who specializes in the spine). If you want to avoid such consequences, keep the monitor at eye level. Agreed, it looks weird but no harm to beauty and health.
wrong dream
More precisely, the wrong position of the body during sleep. Side sleepers often "wear" wrinkles in the shoulders. Or rather, deep wrinkles in the skin that look like wrinkles. The solution is to sleep on your back. Choose a comfortable orthopaedic pillow to lie on your face. Are you still waking up beside you? Take a closer look at the special anti-wrinkle breast pads. Their goal is to prevent the breasts from touching each other anywhere on the body. Although, judging by the reviews, wearing such a pillow cannot be called comfortable.
Shoulder skin care steps
Admit it, you're pampering your face every day in a pampering way, and everything below will be less and less. Using this method, you may grow a second chin and get a floating oval face. How to care for neckline and neck at home? The stages of the cosmetic procedure are not much different from the facial treatment: the means are the same, but the composition should be more delicate.
clean
It is more convenient to use in the shower. Creamy and oily texture to help you. First, they do not contain surface-active substances (surfactants) that thin the weakened hydrolipid layer. Second, as part of these products, there are moisturizing and nourishing elements that their dry skin will appreciate.
exfoliate
Many sources do not recommend using abrasive products or scrubs on the delicate skin of the shoulders. We believe that such precautions are far-fetched. Scrubs remove dead cells and activate blood circulation, which are important when caring for the shoulders. Opt for products with finer particles and don't get into friction.
Another option is household peels that are low in acid. Look for alpha and beta hydroxy acids, salicylic acid in their ingredients.
For sensitive shoulder skin, opt for natural exfoliants: Papaya and Bromelain (Bromelain). They are more common in masks and are milder than acids.
Exfoliate twice a week. This will improve her cell turnover and enhance the effect of creams and serums.
Hydrate and rejuvenate
Use the same supplements used for the face to condition the skin of the neck and décolleté. Take a clean cotton pad, apply the product to it and work on the given area, working your way up. Follow with a moisturizing, nourishing, regenerating or lifting cream. And after 40, it's time to think about rejuvenation and take a closer look at the anti-aging series. Use facial products or special makeup to care for the neck and décolleté.
Apply all of the above to the chest and neck in "long" light strokes.up.This will enhance the lifting effect of the cream and improve skin elasticity.
Bookmark which cosmetic ingredients your neck and shoulder skin needs at home:
- Vitamin C and E.Vitamin C (use in the morning) stimulates collagen production, evens skin tone and reduces inflammation. Vitamin E smoothes wrinkles in the shoulder area and maintains intracellular moisture. They work in pairs and have powerful antioxidant effects that are much stronger than those alone.
- DMAE, or dimethylaminoethanol.Its task is to instantly restore and tighten the skin. Strengthens cell membranes, rubs away wrinkles like an eraser, with a serious lifting effect. You will have to shell out money for a tool with this ingredient, but the purchase is worth it.
- ALA, alpha lipoic acid.Powerful natural antioxidant and anti-inflammatory. This will help remove wrinkles from the face and shoulder area. This ingredient is ideal for people who are prone to cosmetic allergies.
- Idebenone.Made a splash in the beauty world. It is the most potent antioxidant known to science. Protects cells from damage from sunlight and harmful environmental factors, reduces dryness and smoothes skin. Effective for young skin, after 50. In a word, don't miss it!
- Niacinamide, Vitamin B3.She is also a bright star in the cosmetics industry. It strengthens collagen fibers, evens out skin texture, increases its density, reduces hyperpigmentation, and really fights wrinkles.
You'll see peptides, hyaluronic acid, and tocopherols in the product's ingredients, and look closely - these gorgeous moisturizers won't disturb the dehydrated skin of the décolleté either.
shoulder massage at home
You can create beautiful situations with your own hands. Self-massage will oxygenate the skin, increase drainage, stimulate the release of toxins and improve cell turnover. Get the technique and buy a deep V-neck shirt.
- Apply the oil or fat cream to the right palm, then from the center of the chest up to the left shoulder. Repeat the same movement with your left hand and right shoulder. The tool should slide well over the skin so as not to stretch it.
- Tilt your head back slightly, moving up from your collarbone to your chin, and apply the cream to your neck. Pressure on the skin should be minimal. Don't focus on the central part of the neck - thyroid massage is useless.
- Grab the right side of your neck with your right hand, put your fingers behind your ears, and now do a few presses down to your bust. Repeat with your left hand on the left side of your neck.
Work out a beautiful neckline
Skip this if you're serious about swimming, yoga, Pilates, dancing, and a reasonable load of "pressing the iron from your chest. "Exercise isn't for you? Learn three chest strengthening exercises that don't require time or willpower.
- Rest your palms at nose level, extending your elbows and keeping them parallel to the floor. Clap your hands without opening your fingers. Your norm is 30 twice a day.
- Stand facing the wall, extend your arms forward, and place your palms on the wall. Drop your shoulders and don't be nervous. Push up from the wall 15 times to tighten the press. Keep your body straight from head to toe. The further away from the wall, the harder it is.
- A straight back is the ally of a beautiful neckline. This exercise will strengthen your back muscles and you will automatically start maintaining your posture. Hold the book under your armpit, press your elbows against your body, and extend your forearms forward, palms up. Don't change anything in the regimen except the forearms: separate them and freeze for 10 seconds. Return to the starting position and repeat 10 times.
Neck and Shoulder Salon Treatment
A list of services is actually no different from a person. Keep a cheat sheet of which aesthetic procedures you can rely on.
Significant effect of neck and shoulder skin rejuvenation will be given with injectionsmesococktails and biorevitalizants.The former contains plant extracts, trace elements and vitamins to improve skin condition, while the latter tightens thanks to hyaluronic acid.
Among the hardware methods, rave reviewsErbium and Carbon Monoxide2- Fractional laser.They enhance collagen production, tighten the skin, and even soothe the skin.. Thermal boost(light therapy) in the shoulder area will smooth wrinkles and eliminate age spots, andbipolarradio frequency- promoteGet rid of slack.
Important: Do not use to rejuvenate the shoulders (below the neck)botulinum toxin. In the neck region, due to the proximity to the thyroid, no thermal heating procedure is performed.
neckline makeup
Makeup artists have a rule: The Law of Attraction is a game based on shadows and light. For a beautiful neckline, sculpting knowledge will come in handy: we accentuate the bulges and darken everything in the shadows. Apply a cream or heavy bronzer under the collarbone and blend well to avoid rough skin tones. Finish off with a highlighter to add a subtle sheen, running along the bones of the collarbone and the top of the chest. Not enough shine - use a shimmery lotion. You don't have to be smart - apply it to the neck skin and décolleté area.
Everyday life tips:
Relax
Stress builds up on your shoulders, learn to unload them. The more tense you are, the higher your shoulders will be and the worse your posture will be. Hang on the bar or spray cold water from shoulder to elbow. This will relieve fatigue and replenish energy reserves. You will float again.
eat well and drink well
Include foods with moderate amounts of omega-3 fatty acids (fatty fish, flaxseed oil, walnut oil) in your diet. For them, not only the skin will thank you, but the cardiovascular system as well.
take a contrast bath
At the end of the water program, massage the shoulder area with a jet of cold water. This will strengthen the tissue and improve microcirculation.
Main rule: Pay as much attention to the neckline as to the face. Put on a beautiful dress with a deep neckline and you'll understand that your busyness isn't in vain. Don't be surprised if men stop looking you in the eyes.